Wednesday, March 3, 2021

Athletics Self-reflection

 In athletics training, I enjoyed managing my own training and improvement because I was able to work on activities at my own pace, because I know I work a little bit slower in p.e than a lot of other people. Although, sometimes I found it difficult to get guidance from a teacher because they had other people to tend to.

For my effort on athletics , I would rate myself a solid 7/10. I tried my hardest to participate in at LEAST 5 events.  I'm pretty sure I got up to six activities. They were a variety of field and track events. Even though I didn't place in any of the events, I'm still proud that I participated a great deal more than last year. 

I would give myself an overall grade a Merit, because although I'm not the best at any of the events, I do think I put an effort to improve in the majority of them. The events I most improved in are high jump, javelin, discus and the 400 metre run.

The Growth-Mindset self-talk I used was; from where I am now, I can only improve, so I may as well try my hardest. Whaea Ruth helped me maintain this mindset throughout this whole unit. 





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